There is something incredibly dreary about every supermarket ever known. As soon as you walk into one your heart sinks and you become a grumpy trolley shuffler, unless you're one of those crazy basket people that goes to the supermarket at 6am after a brisk jog (in which case you should go away and eat [...]
As promised, I have weighed in at the end of week 1 since starting my weight loss plan. photo credit: bayat I now weigh 68.3kg. Yes, I weigh more than I did last week. The most important thing to remember is that good change is gradual. Or as Mae West said, “Anything worth doing is [...]
Extra kilos always seem to come with a bonus helping of guilt, repulsion and self-pity. For many people this is of course a vicious cycle - a higher weight than expected on the scale results in pity relieved by excess consumption, which results in guilt and there we go all over again. Those feelings are [...]
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Beyond Beeton is a post-modern guide to household management inspired by Mrs Beeton’s 1861 Book of Household Management.
