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	<title>Beyond Beeton&#187; mint</title>
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		<title>Menu Plan for Flexibility</title>
		<link>http://beyondbeeton.com/food/plan/menu-plan-for-flexibility</link>
		<comments>http://beyondbeeton.com/food/plan/menu-plan-for-flexibility#comments</comments>
		<pubDate>Sat, 02 May 2009 00:25:39 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[beef]]></category>
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		<guid isPermaLink="false">http://beyondbeeton.com/?p=966</guid>
		<description><![CDATA[The plan On Monday, I told you what I'd be eating this week. Like many of you, I have a somewhat crazy, hectic existence, juggling work, home, family, friends, blogging, admiring handbags and more. Sometimes things don't go to plan. In fact, that is why I plan. It makes things easier when it all goes [...]


Related posts:<ol><li><a href='http://beyondbeeton.com/food/plan/meal-plan-monday-what-were-eating-this-week' rel='bookmark' title='Meal Plan Monday: What we&#8217;re eating this week'>Meal Plan Monday: What we&#8217;re eating this week</a></li>
<li><a href='http://beyondbeeton.com/food/plan/menu-plan-monday-take-two' rel='bookmark' title='Menu Plan Monday &#8211; take two'>Menu Plan Monday &#8211; take two</a></li>
<li><a href='http://beyondbeeton.com/food/plan/how-to-plan-your-meals-flexibly-part-1' rel='bookmark' title='How to plan your meals (flexibly) &#8211; part 1'>How to plan your meals (flexibly) &#8211; part 1</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h3>The plan</h3>
<p>On <strong>Monday</strong>, I told you what I'd be eating this week.  Like many of you, I have a somewhat crazy, hectic existence, juggling work, home, family, friends, blogging, admiring handbags and more.  </p>
<p>Sometimes things don't go to plan.  </p>
<p>In fact, that is <em>why</em> I plan.  It makes things easier when it all goes wrong.  <span id="more-966"></span></p>
<p></p>
<h3>The hiccup</h3>
<p>On <strong>Wednesday</strong>, I planned to go to the butcher (opening hours aren't all that open here in Perth-town) but ended up in the office instead.  </p>
<p>Surprisingly, I couldn't find any lovely cooked crab or fresh, home-made angelhair pasta or even any beautifully hung sirloin steak in my CBD office.  I did however find an overstuffed in-tray, too many emails and a meeting or two.  Not that tasty.  But hey - I had leftovers for dinner! Thanks, Tuesday!</p>
<p></p>
<h3>The complication</h3>
<p>By <strong>Thursday</strong>, my eyes were bulging, my nose was running and my brain was trying to chip its way out of my skull.  I DO NOT HAVE SWINE FLU. My husband announced he would be going to the pub after work (sometimes he forgets about the existence of Fridays).  </p>
<p>At about 7:30pm it occured to me I should probably find out if he intended to come home any time soon.  He told me he'd be getting the 8:00 bus home.  Good.  Great.  I continued to chat to a friend on facebook.  </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/8349299@N03/3344363194"><img alt="Photo: Bus Stop 3 by Bartek Kuzia" src="http://static.flickr.com/3325/3344363194_7a8bf98610.jpg" title="Bus Stop" width="500" height="326" /></a><p class="wp-caption-text">Photo: Bus Stop 3 by Bartek Kuzia</p></div>
<p>At 8:10 he called when he remembered that there *is* no bus at 8:00pm.  So I threw some clothes on, got in the car and proceeded to drive a few blocks past where I said I'd pick him up.  A roundabout or two later he was in the car, it was 8:30pm and we were hungry (and he was slightly drunk).  We went to KFC and had zinger burgers (no chips!).  </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/36951205@N00/2100754939"><img alt="Photo: Im sorry, I cant be perfect by Leeo" src="http://static.flickr.com/2315/2100754939_b488f85565.jpg" title="Im sorry I cant be perfect" width="500" height="347" /></a><p class="wp-caption-text">Photo: I&#39;m sorry, I can&#39;t be perfect by Leeo</p></div>
<p>It wasn't that bad.  <em>I am not perfect.</em><br />
</p>
<h3>The plan is dead</h3>
<p>So, here comes <strong>Friday</strong>, my brain had pushed itself halfway out my right eye, the house was spinning and my tongue didn't know how to make sounds any more.  My husband called a few times and on the 3rd time I answered it and slurred at him that he should come home early because gobbledegook.  I don't know if he responded because I think I hung up then.  </p>
<p>He got home at 4:30pm (I was still in bed), he attended to the dry cleaning and then made dinner of some sort.  It resembled food and I ate it and I think I felt better because then I went to sleep.</p>
<div class="wp-caption alignleft" style="width: 189px"><a href="http://www.flickr.com/photos/adammichaelwise/2523740504/"><img alt="Photo: body by wise.adam" src="http://farm3.static.flickr.com/2055/2523740504_f91a09789d_m.jpg" title="Flexible" width="179" height="240" /></a><p class="wp-caption-text">Photo: body by wise.adam</p></div>
<h3>Flexibility - adapt, change, compromise!</h3>
<p>A menu plan is a guideline to make things easier for yourself - when grocery shopping, when you get home tired from work and don't have to think about what to cook. </p>
<p>It is not the be all and end all.  </p>
<p><em>It must be flexible.</em></p>
<p>As Chive Talkin says - <a href="http://blog.chivetalkin.com/2009/04/30/i-have-said-it-before-and-ill-say-it-again--you-rule-your-menu-plan-it-does-not-rule-you.aspx">you rule your menu plan - it does not rule you!</a></p>
<h3>What now?</h3>
<p>So now it is <strong>Saturday</strong> and I'm about to head off to the friendly neighbourhood butcher to pick up some steak.  The herbs and vegetables are in the fridge waiting to be turned into seared beef and noodle Thai-inspired loveliness.  </p>
<p>I'm cooking the beef first, not the crab, because coriander and mint can be a little fragile in the fridge, whereas lemons grow on trees.  I'm also still slightly delirious and feverish (if you can't tell) and it is always easier to cook something you've cooked a million times.</p>
<p>The angelhair and crab now gets moved onto next week's menu and my sister, her boyfriend and my grandmother can call in a dinner rain check.  Easy! </p>
<p></p>
<h3>How was it for you?</h3>
<p>Did you have a crazy week? Or did things go to plan for you? Let me know in the comments.</p>


<p>Related posts:<ol><li><a href='http://beyondbeeton.com/food/plan/meal-plan-monday-what-were-eating-this-week' rel='bookmark' title='Meal Plan Monday: What we&#8217;re eating this week'>Meal Plan Monday: What we&#8217;re eating this week</a></li>
<li><a href='http://beyondbeeton.com/food/plan/menu-plan-monday-take-two' rel='bookmark' title='Menu Plan Monday &#8211; take two'>Menu Plan Monday &#8211; take two</a></li>
<li><a href='http://beyondbeeton.com/food/plan/how-to-plan-your-meals-flexibly-part-1' rel='bookmark' title='How to plan your meals (flexibly) &#8211; part 1'>How to plan your meals (flexibly) &#8211; part 1</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>4 cookbooks and recipe collections I couldn&#8217;t do without</title>
		<link>http://beyondbeeton.com/food/plan/4-cookbooks-and-recipe-collections-i-couldnt-do-without</link>
		<comments>http://beyondbeeton.com/food/plan/4-cookbooks-and-recipe-collections-i-couldnt-do-without#comments</comments>
		<pubDate>Wed, 08 Apr 2009 09:57:14 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Meal Planning]]></category>
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		<guid isPermaLink="false">http://beyondbeeton.com/?p=475</guid>
		<description><![CDATA[I admit it, I have a small problem. Cookbooks and cooking magazines have overflown out of the kitchen, out of the bookcases and all over the house. To make things even sillier, I don't often strictly follow a recipe. I love to tweak, adjust, be inspired. I often read them in bed, imagining flavours and [...]


Related posts:<ol><li><a href='http://beyondbeeton.com/food/recipes/recipe-round-up3-recipes-im-trying-next-week' rel='bookmark' title='Recipe round up:3 recipes I&#8217;m trying next week'>Recipe round up:3 recipes I&#8217;m trying next week</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad' rel='bookmark' title='Speedy mini post: Vietnamese Prawn Salad'>Speedy mini post: Vietnamese Prawn Salad</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/recipes-that-have-me-drooling-this-week' rel='bookmark' title='Recipes that have me drooling this week'>Recipes that have me drooling this week</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I admit it, I have a small problem. Cookbooks and cooking magazines have overflown out of the kitchen, out of the bookcases and all over the house. To make things even sillier, I don't often strictly follow a recipe.  I love to tweak, adjust, be inspired.  I often read them in bed, imagining flavours and textures and smells.  It is a guilty pleasure I'm unlikely to give up.</p>
<p>However, when it comes down to it - these are the best.  The favourites with sauce spatters, smears of chocolate and well turned pages.  These are the classics that will endure and will be passed on.<span id="more-475"></span></p>
<div class="wp-caption aligncenter" style="width: 310px"><img src="http://beyondbeeton.com/wp/wp-content/uploads/2009/04/img_2408-300x225.jpg" alt="Cookbooks" width="300" height="225" /><p class="wp-caption-text">My favourite cookbooks</p></div>
<p>1. <strong><a href="http://www.amazon.com/gp/product/1920989005?ie=UTF8&amp;tag=beyobeethousm-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1920989005">The Cook's Companion: The Complete Book of Ingredients and Recipes for the Australian Kitchen</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=beyobeethousm-20&amp;l=as2&amp;o=1&amp;a=1920989005" border="0" alt="" width="1" height="1" /> by Stephanie Alexander</strong></p>
<p>My younger sister was horrified to see that there aren't any recipe pictures but this book focuses squarely on the basics, fundamentals and classic recipes with little time for frou frou.  It is an excellent resource on almost every food one can imagine, a seasonal guide, buying guide and more all in one.</p>
<p>This is the one I always recommend as a starter book for those moving out of home for the first time.  This is the solid foundation to build a lifetime of cooking upon.</p>
<p><strong>2. David Thompson's <a href="http://www.amazon.com/gp/product/0670867616?ie=UTF8&amp;tag=beyobeethousm-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0670867616">Thai Food</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=beyobeethousm-20&amp;l=as2&amp;o=1&amp;a=0670867616" border="0" alt="" width="1" height="1" /></strong></p>
<p>Fabulous, inspiring, challenging, aromatic.  David starts with the basics and hammers you with them - stressing freshness and a thorough understanding of Thai food.  This is another fabulous resource book with detailed explanations of thai ingredients and methods.  If you're looking for pretty cupcake pictures you won't find them here.  The text and sheer volume of information is the star.</p>
<p><!-- br--><br />
<strong>3. <em>Gourmet Traveller </em>magazines and <a href="http://www.gourmettraveller.com.au">website</a></strong></p>
<p>Besides the useful news and events (even though they are solidly eastern-states focussed) they share a great collection of recipes from the very basic to the challenging.</p>
<p>Different to the more pedestrian and commercial offerings from some other cooking magazines, Gourmet Traveller offers an inspired menu and reviews of great places to eat out.</p>
<p><!-- br--><br />
<strong>4. My grandmother's index card recipe collection</strong></p>
<p>A family heirloom, childhood memory and guide to a dizzying array of mostly sweet treats all in one.</p>
<p>I've <a href="http://beyondbeeton.com/weight/the-gift-of-joy-in-food">previously written about cooking and eating as a child</a> and I can't stress enough how amazing the gift of cooking and enjoying food is.  My grandmother's recipe collection includes jewelled jam drop biscuits, home-made chutneys, casseroles, puddings and more.</p>
<p><!-- br--><br />
While these are the most used sources of recipe ideas in my house, I don't restrict myself.  I also happily browse the web and my bookshelves for inspiration and recipes.</p>
<p>I tend to particularly seek out recipes from Claudia Roden, Georgio Locatelli, Bill Granger, Maggie Beer and the venerable Stephanie Alexander.</p>
<p>While I have serious respect for the work he's done to encourage kids (and adults) to eat "real food" I'm not Jamie Oliver's biggest fan and I can usually happily ignore Nigella Lawson's (particularly savoury) options.</p>
<p>For more <a href="http://www.cakeandcommerce.com/cake_and_commerce/2009/04/10-easy-steps-to-building-a-great-cookbook-library.html">great suggestions on how to build your cookbook library</a>, you can also check out the wonderful tips from <a href="http://www.cakeandcommerce.com/">Cake and Commerce</a>.</p>
<p>I'd love to hear which cookbooks are your favourites - share them in the comments below or catch me on <a href="http://www.twitter.com/beyondbeeton">twitter</a>.</p>


<p>Related posts:<ol><li><a href='http://beyondbeeton.com/food/recipes/recipe-round-up3-recipes-im-trying-next-week' rel='bookmark' title='Recipe round up:3 recipes I&#8217;m trying next week'>Recipe round up:3 recipes I&#8217;m trying next week</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad' rel='bookmark' title='Speedy mini post: Vietnamese Prawn Salad'>Speedy mini post: Vietnamese Prawn Salad</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/recipes-that-have-me-drooling-this-week' rel='bookmark' title='Recipes that have me drooling this week'>Recipes that have me drooling this week</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Speedy mini post: Vietnamese Prawn Salad</title>
		<link>http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad</link>
		<comments>http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad#comments</comments>
		<pubDate>Tue, 07 Apr 2009 01:29:34 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Recipes]]></category>
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		<guid isPermaLink="false">http://beyondbeeton.com/?p=467</guid>
		<description><![CDATA[I recently mentioned Emma Knowles' Vietnamese Prawn Salad recipe which was posted at Gourmet Traveller. I made it for dinner last night, with a few changes to reduce the calorie content. Firstly, I used snow peas instead of snake beans, because the snow peas looked great at the local greengrocer whereas the beans looked a [...]


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<li><a href='http://beyondbeeton.com/food/recipes/easy-low-fat-dessert-turkish-yoghurt-cake' rel='bookmark' title='Easy low fat dessert: Turkish yoghurt cake'>Easy low fat dessert: Turkish yoghurt cake</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/recipe-round-up3-recipes-im-trying-next-week' rel='bookmark' title='Recipe round up:3 recipes I&#8217;m trying next week'>Recipe round up:3 recipes I&#8217;m trying next week</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I <a href="http://beyondbeeton.com/weight/recipes-weight/recipe-round-up3-recipes-im-trying-next-week">recently mentioned</a> Emma Knowles' Vietnamese Prawn Salad recipe which was posted at <a href="http://gourmettraveller.com.au/vietnamese_prawn_salad.htm">Gourmet Traveller</a>.</p>
<div class="wp-caption aligncenter" style="width: 250px"><a href="http://www.flickr.com/photos/beyondbeeton/3467179892/" title="Vietnamese prawn and noodle salad by beyondbeeton, on Flickr"><img src="http://farm4.static.flickr.com/3559/3467179892_95d7da8f39_m.jpg" width="240" height="180" alt="Vietnamese prawn and noodle salad" /></a><p class="wp-caption-text">Vietnamese Prawn Salad</p></div>
<p>I made it for dinner last night, with a few changes to reduce the calorie content.  <span id="more-467"></span></p>
<p>Firstly, I used snow peas instead of snake beans, because the snow peas looked great at the local greengrocer whereas the beans looked a bit tired.  </p>
<p><strong>To cut down the fat</strong> I didn't fry the prawns - I bought extra-large boiled prawns to go with the cold salad.  I just peeled and de-veined them (leaving the tails on).  I used more prawns than the recipe specified - prawns are low-cal and low-fat and 4 per person just didn't seem enough.</p>
<p>Coles now stocks palm sugar in my local supermarket (in the asian foods aisle, right on the top shelf) but you can use brown sugar instead.</p>
<p>If you like the look of this, you can click through to get the recipe for <a href="http://beyondbeeton.com/weight/recipes-weight/recipe-round-up3-recipes-im-trying-next-week">Vietnamese Prawn Salad</a>.</p>
<p><strong>Leftovers magic:</strong></p>
<p>While I was fiddling about with the vermicelli and prawns I also peeled some prawns completely and wrapped them into some rice paper rolls with finely sliced cucumber, cooked and rinced vermicelli, coriander, vietnamese mint and thai basil.  They were delicious eaten immediately, dipped into hoisin sauce.</p>


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<li><a href='http://beyondbeeton.com/food/recipes/recipe-round-up3-recipes-im-trying-next-week' rel='bookmark' title='Recipe round up:3 recipes I&#8217;m trying next week'>Recipe round up:3 recipes I&#8217;m trying next week</a></li>
</ol></p>]]></content:encoded>
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		<title>Recipe round up:3 recipes I&#8217;m trying next week</title>
		<link>http://beyondbeeton.com/food/recipes/recipe-round-up3-recipes-im-trying-next-week</link>
		<comments>http://beyondbeeton.com/food/recipes/recipe-round-up3-recipes-im-trying-next-week#comments</comments>
		<pubDate>Wed, 18 Mar 2009 14:56:49 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[basic ingredients]]></category>
		<category><![CDATA[Budgeting and Personal Finance]]></category>
		<category><![CDATA[chana]]></category>
		<category><![CDATA[chewy chocolate chip cookies]]></category>
		<category><![CDATA[choc]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[classic recipe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food and wine pairing]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[gourmet traveller]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[palm sugar]]></category>
		<category><![CDATA[prawn salad]]></category>
		<category><![CDATA[riesling]]></category>
		<category><![CDATA[sauvignon blanc]]></category>
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		<category><![CDATA[store cupboard]]></category>
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		<guid isPermaLink="false">http://beyondbeeton.com/?p=447</guid>
		<description><![CDATA[photo credit: Photoportunity Each week I like to add some new dishes to the menu. We do have our favourites that pop up on the meal plan on a regular basis (particularly mid-week) but I enjoy discovering new favourites too. Here are some great recipes from the blogosphere and beyond that I'll be trying in [...]


Related posts:<ol><li><a href='http://beyondbeeton.com/food/recipes/recipes-that-have-me-drooling-this-week' rel='bookmark' title='Recipes that have me drooling this week'>Recipes that have me drooling this week</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad' rel='bookmark' title='Speedy mini post: Vietnamese Prawn Salad'>Speedy mini post: Vietnamese Prawn Salad</a></li>
<li><a href='http://beyondbeeton.com/food/plan/4-cookbooks-and-recipe-collections-i-couldnt-do-without' rel='bookmark' title='4 cookbooks and recipe collections I couldn&#8217;t do without'>4 cookbooks and recipe collections I couldn&#8217;t do without</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="New British Classics" href="http://www.flickr.com/photos/35468147898@N01/142876630/" target="_blank"><img src="http://farm1.static.flickr.com/55/142876630_cd312c2d58_m.jpg" border="0" alt="New British Classics" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Photoportunity" href="http://www.flickr.com/photos/35468147898@N01/142876630/" target="_blank">Photoportunity</a></small></p>
<p>Each week I like to add some new dishes to the menu.</p>
<p>We do have our favourites that pop up on the meal plan on a regular basis (particularly mid-week) but I enjoy discovering new favourites too.</p>
<p>Here are some great recipes from the blogosphere and beyond that I'll be trying in the next week.<span id="more-447"></span></p>
<p><a title="leaves of mint" href="http://www.flickr.com/photos/53611153@N00/483675276/" target="_blank"><img src="http://farm1.static.flickr.com/230/483675276_38491dfd89_m.jpg" border="0" alt="leaves of mint" /></a><br />
<small><a title="Attribution-NonCommercial License" href="http://creativecommons.org/licenses/by-nc/2.0/" target="_blank"></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Darwin Bell" href="http://www.flickr.com/photos/53611153@N00/483675276/" target="_blank">Darwin Bell</a></small></p>
<p><a href="http://gourmettraveller.com.au/vietnamese_prawn_salad.htm">Emma Knowles' Vietnamese Prawn Salad (Gourmet Traveller)</a>: This recipe looks light, fresh and well balanced.  As a bonus, you'll find a short, simple ingredients list and minimal preperation and cooking time.</p>
<p>We'll be eating this one outside.  Asian food and wine pairing can be tricky, however I think a young grassy sauvignon blanc or perhaps a riesling could work.  I expect though that we'll be cracking open a few bottles of Hoegaarden (or Hoegaarden Grand Cru if we're feeling indulgent) instead.</p>
<p><em>Tips: I've previously successfully substituted brown sugar for palm sugar and if you have good pans I'm sure you can get away with less oil.</em></p>
<p><div class="note"><div class="noteclassic">I have posted about this recipe and included a photo of the result at <a href="http://beyondbeeton.com/recipes/speedy-mini-post-vietnamese-prawn-salad">Vietnamese Prawn Salad</a>.</div></div></p>
<p><a title="Polenta &amp; Batman" href="http://www.flickr.com/photos/83895961@N00/2197739750/" target="_blank"><img src="http://farm3.static.flickr.com/2128/2197739750_bc268f142b_m.jpg" border="0" alt="Polenta &amp; Batman" /></a><br />
<small><a title="Attribution-NonCommercial-ShareAlike License" href="http://creativecommons.org/licenses/by-nc-sa/2.0/" target="_blank"></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="jspace3" href="http://www.flickr.com/photos/83895961@N00/2197739750/" target="_blank">jspace3</a></small></p>
<p><a href="http://www.thewednesdaychef.com/the_wednesday_chef/2009/03/heather-carluccirodriguezs-chana-punjabi.html">Heather Carlucci-Rodriguez's Chana Punjabi (as shared by The Wednesday Chef)</a>: Warm, luxurious and enticing, without offending the budget. Store cupboard basics and a few fresh bits and pieces easily picked up on your way home never looked so good!</p>
<p>No you won't be eating this in 15 minutes, but pour yourself and your partner a glass or two of wine while you stir and allow yourself to slow down and relax.  There's no complicated prep or advanced cookery magic here.  All you need is a bit of time and basic ingredients.</p>
<p><em>Note: Cilantro is also known as coriander.</em></p>
<p><em><a title="Semi Sweet" href="http://www.flickr.com/photos/33392350@N00/3072560505/" target="_blank"><img src="http://farm4.static.flickr.com/3281/3072560505_709e45c80b_m.jpg" border="0" alt="Semi Sweet" /></a><br />
<small><a title="Attribution-NonCommercial-NoDerivs License" href="http://creativecommons.org/licenses/by-nc-nd/2.0/" target="_blank"></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="sea turtle" href="http://www.flickr.com/photos/33392350@N00/3072560505/" target="_blank">sea turtle</a></small><br />
</em></p>
<p><a href="http://smittenkitchen.com/2009/03/crispy-chewy-chocolate-chip-cookies/">crispy chewy chocolate chip cookies by Smitten Kitchen</a>: Speaks for itself really, doesn't it? A classic recipe that I'm sure will please everyone.</p>


<p>Related posts:<ol><li><a href='http://beyondbeeton.com/food/recipes/recipes-that-have-me-drooling-this-week' rel='bookmark' title='Recipes that have me drooling this week'>Recipes that have me drooling this week</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad' rel='bookmark' title='Speedy mini post: Vietnamese Prawn Salad'>Speedy mini post: Vietnamese Prawn Salad</a></li>
<li><a href='http://beyondbeeton.com/food/plan/4-cookbooks-and-recipe-collections-i-couldnt-do-without' rel='bookmark' title='4 cookbooks and recipe collections I couldn&#8217;t do without'>4 cookbooks and recipe collections I couldn&#8217;t do without</a></li>
</ol></p>]]></content:encoded>
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		<title>Check in, Cravings and Confessions</title>
		<link>http://beyondbeeton.com/weight/check-in-cravings-and-confessions</link>
		<comments>http://beyondbeeton.com/weight/check-in-cravings-and-confessions#comments</comments>
		<pubDate>Wed, 14 Jan 2009 23:32:07 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[choc]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Eat it]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[white chocolate]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://beyondbeeton.com/?p=253</guid>
		<description><![CDATA[I recently decided that I was going to adjust my eating habits. This is the bit where I get all accountable.  I had some small wins.  I haven't been snacking just for the hell of it.  I have however been snacking for sheer pleasure. When I'm not hungry.  So while that isn't perfectly ideal from [...]


Related posts:<ol><li><a href='http://beyondbeeton.com/food/plan/4-cookbooks-and-recipe-collections-i-couldnt-do-without' rel='bookmark' title='4 cookbooks and recipe collections I couldn&#8217;t do without'>4 cookbooks and recipe collections I couldn&#8217;t do without</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/recipes-that-have-me-drooling-this-week' rel='bookmark' title='Recipes that have me drooling this week'>Recipes that have me drooling this week</a></li>
<li><a href='http://beyondbeeton.com/food/plan/fast-food-pantry-edition' rel='bookmark' title='Fast Food: Pantry Edition'>Fast Food: Pantry Edition</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I recently decided that I was going to adjust my eating habits.</p>
<p>This is the bit where I get all accountable.  I had some small wins.  I haven't been snacking just for the hell of it.  I have however been snacking for sheer pleasure. When I'm not hungry.  So while that isn't perfectly ideal from a health perspective, it is totally ok from a greedy pleasure perspective.  I think I've enjoyed my snacks more too - because I'm thinking about it more.  I also really know which likely over-processed snacky treats I will NEVER GIVE UP:</p>
<p>- <a href="http://www.cadbury.com.au/Products/Other/Drinking-Chocolate.aspx">Cadbury drinking chocolate</a>.  While Five Senses has an <a href="http://www.fivesensescoffee.com.au/shop/teas-chocs-and-chais/category/chocolates">awesome premium drinking chocolate range</a> yes, I said RANGE - that includes white chocolate(!)  and Bannister Downs has <a href="http://www.bannisterdowns.com.au/flavouredmilk.htm">excellent iced cafe au lait and chocolatte that makes me weak at the knees</a>, there will always be room in my heart (and on my nose) for the cadbury classic.</p>
<p>- <a href="http://www.fostersgroup.com/enjoy/nonalcohol/552E620E82454BCCAA0E872A6568C218.htm">Cascade Ginger Beer</a> and <a href="http://www.fostersgroup.com/enjoy/nonalcohol/565C128E67444254881CA1F4EE1A86AC.htm">Sparkling Apple Juice</a>. Ooh my lovely non-alcoholic friends.  When you have the alcohol tolerance of a mosquito sometimes it is handy to be armed with something non-alcoholic.  These two float my boat and look beer-ish enough to stop people pointing at the loser who isn't drinking.  And no, I WILL NOT BE THE DESIGNATED DRIVER.  One or two glasses of wine is probably enough to make me hurt Mr Kerb and Mr Silly Overpriced Car Rim Wheel Thingos and we don't want that do we?</p>
<p>- Lindt Lindor Balls (dark chocolate or mint). Need I say more?</p>
<p>I have no idea whether I have lost any weight or not because I was too gutless to weigh myself.  I still don't pass the last year's jeans test though.</p>
<p>I have also been swimming which could almost count as exercise if there was a bit more lap swimming and a little bit less lazing about on an oversized blue thong. Yes.  Thong.  For those in the US I mean a giant flip flop.  Yes I understand that still doesn't make any sense.  Um.  Anyway.  I promise there is a giant inflatable blue thong and I DID NOT IMAGINE IT.</p>
<p>At any rate I am making an effort and (hopefully) not turning into a carrot-bore.</p>
<p>BTW: lovely happy grateful thanks to the very awesome <a href="http://flyingtaco.com.au/">Flying Taco</a> who satisfied my salty cheesy craving with sheer awesome enjoyment in mere minutes without having to resort to a drive-thru or a second mortgage.</p>


<p>Related posts:<ol><li><a href='http://beyondbeeton.com/food/plan/4-cookbooks-and-recipe-collections-i-couldnt-do-without' rel='bookmark' title='4 cookbooks and recipe collections I couldn&#8217;t do without'>4 cookbooks and recipe collections I couldn&#8217;t do without</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/recipes-that-have-me-drooling-this-week' rel='bookmark' title='Recipes that have me drooling this week'>Recipes that have me drooling this week</a></li>
<li><a href='http://beyondbeeton.com/food/plan/fast-food-pantry-edition' rel='bookmark' title='Fast Food: Pantry Edition'>Fast Food: Pantry Edition</a></li>
</ol></p>]]></content:encoded>
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		<title>Easy weeknight dinner &#8211; Bill Granger&#8217;s seared beef and rice noodle salad</title>
		<link>http://beyondbeeton.com/food/recipes/easy-weeknight-dinner-bill-grangers-seared-beef-and-rice-noodle-salad</link>
		<comments>http://beyondbeeton.com/food/recipes/easy-weeknight-dinner-bill-grangers-seared-beef-and-rice-noodle-salad#comments</comments>
		<pubDate>Wed, 23 Jul 2008 09:54:25 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Bill Granger]]></category>
		<category><![CDATA[Budgeting and Personal Finance]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy meal]]></category>
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		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://beyondbeeton.com/?p=154</guid>
		<description><![CDATA[Ok so maybe it is a little cold for salad, but this one does have a little bit of chilli to warm you up. I'm making it for dinner tonight because it is easy (and I like easy) and it tastes pretty good too! (This does not purport to be an authentic Thai style salad.) [...]


Related posts:<ol><li><a href='http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad' rel='bookmark' title='Speedy mini post: Vietnamese Prawn Salad'>Speedy mini post: Vietnamese Prawn Salad</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/quick-and-easy-weeknight-roast' rel='bookmark' title='Quick and easy weeknight &#8220;roast&#8221;'>Quick and easy weeknight &#8220;roast&#8221;</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/not-indian-dinner-in-a-flash' rel='bookmark' title='Not Indian &#8211; dinner in a flash'>Not Indian &#8211; dinner in a flash</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Ok so maybe it is a little cold for salad, but this one does have a little bit of chilli to warm you up.</p>
<p>I'm making it for dinner tonight because it is easy (and I like easy) and it tastes pretty good too!  (This does not purport to be an authentic Thai style salad.)</p>
<p style="text-align: center;"><a title="National Flag of Chilli" href="http://www.flickr.com/photos/30843400@N00/200187692/" target="_blank"><img src="http://farm1.static.flickr.com/73/200187692_99bb83b83f_m.jpg" border="0" alt="National Flag of Chilli" /></a><br />
<small><a title="Attribution-NonCommercial-NoDerivs License" href="http://creativecommons.org/licenses/by-nc-nd/2.0/" target="_blank"><img src="http://beyondbeeton.com/wp/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="-RobW-" href="http://www.flickr.com/photos/30843400@N00/200187692/" target="_blank">-RobW-</a></small></p>
<p><span id="more-154"></span><strong>Ingredients</strong> (to serve 4):</p>
<ul>
<li>250g rice stick noodles</li>
<li>4 150-200g pieces sirloin steak</li>
<li>1 1/2 tbs peanut oil, plus extra to brush</li>
<li>1/2 cup soy sauce</li>
<li>1/4 cup rice vinegar</li>
<li>1 red chilli, seeds removed (or not), finely sliced</li>
<li>1 1/2 tbs caster sugar</li>
<li>small piece of ginger</li>
<li>2 lebanese cucumbers, cut into strips</li>
<li>1 small red (spanish) onion, thinly sliced</li>
<li>2 tomatoes, quartered</li>
<li>1/4 cup fresh mint leaves</li>
<li>lime wedges, to serve</li>
</ul>
<p><strong>Method</strong>:</p>
<ul>
<li>Place noodles in a bowl and cover with boiling water.  Soak for 6-7 minutes until softened or follow packet instructions.  Drain thoroughly and refresh if you like.</li>
</ul>
<ul>
<li>Preheat a frypan or bbq until hot.</li>
</ul>
<ul>
<li> Brush steaks with oil, then sear for 2 minutes on each side, if you like rare beef.  (<em>ed: If you don't, just keep cooking until the meat is all dried out and awful. </em>)</li>
</ul>
<ul>
<li>Transfer steaks to a warmed plate and rest for 5 minutes, then slice.</li>
</ul>
<ul>
<li>Combine soy sauce, vinegar, chilli, sugar, peanut oil and ginger in a bowl until sugar is dissolved.  Add noodles, beef, cucumber, red onion and tomato.  Toss well.</li>
</ul>
<ul>
<li>Top with mint and serve with lime wedges</li>
</ul>
<p>While we're on the Thai style thing, there's a fabulous recipe for <a href="http://www.thefoodinmybeard.com/2009/04/thai-coconut-soup.html">Thai Coconut Soup</a> at <a href="http://www.thefoodinmybeard.com">The Food in my Beard</a> that I think you may enjoy.</p>


<p>Related posts:<ol><li><a href='http://beyondbeeton.com/food/recipes/speedy-mini-post-vietnamese-prawn-salad' rel='bookmark' title='Speedy mini post: Vietnamese Prawn Salad'>Speedy mini post: Vietnamese Prawn Salad</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/quick-and-easy-weeknight-roast' rel='bookmark' title='Quick and easy weeknight &#8220;roast&#8221;'>Quick and easy weeknight &#8220;roast&#8221;</a></li>
<li><a href='http://beyondbeeton.com/food/recipes/not-indian-dinner-in-a-flash' rel='bookmark' title='Not Indian &#8211; dinner in a flash'>Not Indian &#8211; dinner in a flash</a></li>
</ol></p>]]></content:encoded>
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