Over the last few months I've been working up to making a major decision.
It kept popping its head up and I've largely been suppressing it - continuing on a path that wasn't working just to avoid a glorious risk.

In my experience, creating and maintaining a balanced lifestyle is one of the most difficult things to do.
I read enough zen and life management blogs to know it really should be easy - do what you love and what is important to you.
Doing it all?
But what if you're a greedy Gen Y who wants it [...]

It is fair to say that I am not the athletic type. I'd rather walk the whole way to work than run after a bus, the thought of a social game of soccer makes me break out into a cold sweat and I don't even run for shoe sales any more.
My exercise philosophy [...]

Extra kilos always seem to come with a bonus helping of guilt, repulsion and self-pity.  For many people this is of course a vicious cycle - a higher weight than expected on the scale results in pity relieved by excess consumption, which results in guilt and there we go all over again.
Those feelings are normal [...]

There's nothing more empowering than having your apron strings untied from the sink.
Unless you get untied from the sink so that you can trot off in a wool suit to your box on the terrace for every daylight hour and more besides, after which you will glamorously engage in up-to-the-minute witty banter with 40 of [...]

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