Inspired by Amy at Feasibly Fit Mom, I decided to post this week's meal plan.
I've previously mentioned how I use technology to plan my meals and write my shopping list. Of course, not everything is digital - I still have handwritten, scribbled notes and many favourite, sauce splattered and annotated cookbooks. [...]

The whole point of being organised is so that not all is lost when something unexpected happens. The beauty of planning and preparedness is that (believe it or not) it gives you a lot of flexibility later.
Oops...
Case in point: in an act of complete stupidity last week I fell over and landed entirely (and heavily) [...]

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