I've previously mentioned how I use technology to plan my meals and write my shopping list. Of course, not everything is digital - I still have handwritten, scribbled notes and many favourite, sauce splattered and annotated cookbooks.
Try something new
I like to try at least one new recipe a week, and this may come from a cookbook, an idea posted on another blog, or something I invented in my sleep (this happens fairly often). This meal is usually scheduled for a weekend or a day I'm not in the office. I like to make things as easy for myself as possible.
Keep it fresh
My planning also takes into account my access to fresh produce. I prefer not to freeze steak or seafood for example, so I will always plan those meals around when I can buy fresh.
Save time with bulk cooking
I also like to ensure that at least one meal a week is something that can be doubled or tripled. I prefer not to have the same meal twice in a week but instead will use the extra from the first meal to make something a bit different. Alternatively I will prepare something and freeze it so we won't starve if I'm sick or I get home late.
This week I spread out some cookbooks and clicked through some favourite foodie websites. My husband chose Jill Dupleix's Angelhair with crab and lemon as the new recipe on this week's meal plan. He gets extra bonus points for choosing something quick, easy and light. He usually doesn't!
Photo credit: Betty Crocker by 427
Keep records
My planning system also includes recording each day's meals on our synchronised google calendars. It avoids the mid-day phone call, "what are we having for dinner tonight?" And here it is for you.
Monday:
Garlic and chilli king prawns stir-fried with onion and still crispy red capsicum, green beans and broccoli, lightened with oodles of fresh parsley, served on steamed Basmati (I use Basmati a lot as it is lower GI than other types) rice. I'd prefer brown rice but I haven't won that battle in my household yet.
Tuesday:
Home-made chilli and herb crumbed chicken schnitzels (oven baked), with macaroni cheese, roast grape tomatoes, baked herb field mushrooms, steamed greens. For some reason unknown to me, my macaroni cheese provokes bizarre reactions of rapture amongst my friends and family. My husband regularly begs me to make this, and due to the fact it is so insanely easy, I do indulge him. My version isn't too heavy either - the sauce is a roux enriched with mustard, cheese and herbs and lightened with low-fat milk.
This meal will give me leftovers - extra cooked chicken schnitzels to go into the freezer (I can then pull them out later, defrost in the fridge overnight, then top with a tomatoey sauce and cheese, then chuck under the grill) plus leftover macaroni cheese to have with a salad for lunch on Wednesday.
Wednesday:
Angelhair pasta with crab and lemon plus a simple garden salad. With any luck I'll be able to buy some fresh pasta from the Italian place down the road, but if not I have some decent quality dried pasta in the pantry. I don't mind making my own pasta but I'm better at ravioli or lasagne sheets that don't need as much precision!
I'm not in the office on Wednesday so I can skip over to the fishmonger and then the butcher for tomorrow's dinner.
Thursday:
Seared beef and rice noodle salad. I can make this one in my sleep and it is lovely and fresh and flavourful.
Friday:
My grandmother, my sister and her boyfriend are coming over for dinner to have my famous risotto. This one will have prosciutto, tomato, basil and baby spinach. We'll go heavy on the carbs with some home-made bread and a few simple salads. Dessert is likely to be sorbet and fruit or perhaps some cupcakes if I get time.
Saturday:
Duck salad with rocket and baby spinach, just warm slow-roasted tomatoes, red onion, capsicum and snow peas, drizzled with chilli jam.
Sunday:
On Sunday nights we usually have dinner with my parents or in-laws. Otherwise it'll be a quiet night at home with takeaway Thai or a wood-fired pizza with a few glasses of wine.
If you'd like to see what other people are cooking this week, you'll find more meal plans at I'm an Organizing Junkie and Chive Talkin.
Check back later in the week for recipe reviews and results!
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photo credit: I love chocolate pudding
I do have to admit, I'm not usually fond of microwave recipes.
The microwave bewilders me; it places a plastic barrier between the food and my senses, blocking out changing smells and textures and rendering me useless. I can only gaze at the steady spinning, whirring and hoping that the 'ding' will come at the right time.
My grandmother was always equally hopeless with the microwave. I recall her wrapping butter in aluminium foil and putting it in the microwave because someone had told her she could do that to soften it. I also recall the zapping noises and the sparks.
This recipe is however so enticingly easy and delicious that even I and my microwave manage to call the truce long enough to make this one.
I'd be surprised if you didn't have all of the ingredients in your fridge and pantry right now and you'll be delighted to know that this pudding is prepared, cooked and served in just one dish!
Photo credt: 365:339 Microwaved
You will need to consider your own microwave's power rating and adjust the time accordingly; the time is set based on the older 800 watt microwaves. It is probably wise to drop the power down to medium-high if your microwave isn't similarly ancient.
Ingredients
- 60g butter
- 1 1/2 cups self-raising flour
- 220g caster sugar (about 1 cup)
- 25g cocoa (1/4 cup)
- 180ml milk (I use low-fat milk and it works fine)
- 2 tsp vanilla
- 1 cup brown sugar, lightly packed
- 35g (1/3 cup) cocoa, extra
- 2 cups boiling water
Method
Place butter in a large microwave-proof dish and heat on high for 60 seconds to melt. (Note: I still can't bring myself to do this and melt the butter in a pan on the stove then add to the dish)
Stir in sifted flour, caster sugar, and cocoa. Add the milk and vanilla and beat with a wooden spoon until smooth.
Sprinkle with combined brown sugar and extra cocoa.
Carefully pour the boiling water slowly over the back of a large metal spoon and over the pudding mixture.
Cook on high for 12 minutes (Note: Eep! Try 8 minutes on medium-high in a modern microwave and see how you go) until springy-soft and just cooked in the centre.
Allow to cool for 5 minutes if you can, then serve with ice-cream or cream.
photo credit: the last bit of pudding
I promise it will be magic.
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