A taste of the freshest posts from Beyond Beeton

After last week's resounding success with the meal plan I'm again publishing the week's menu.

Yes. it is Wednesday today, not Monday, but remember that I promote flexibility! Unfortunately I'm getting far more acquainted with my office than I'd like and the whole working for a living thing is getting in the way of blogging at times.

So what are we eating this week?

On Monday, we had spaghetti and meatballs. This is really a cheat's meal and I love it. My local butcher (or his mother) makes lovely italian style herbed meatballs and sells a whole tray fresh for about $3.50.

It's a matter of browning some onion and garlic, sealing the tiny meatballs and then simmering them in a rich tomatoey sauce (try crushed tomatoes plus passata or bottled pasta sauce, with a generous amount of salt and pepper, plus oregano, thyme, parsley or whatever herbs you have lying around) until you can stand it no more, and serving over al dente spaghetti.

A generous slug of red wine will add depth to your pasta sauce, or try a tiny splash of balsamic vinegar for something different.

On Tuesday we went out for dinner. It is wonderful to take the opportunity to relax over someone else's cooking and talk about the few things we each do at work that isn't classified. Luckily we always have plenty of other things to talk about - a conversation about what was done in 10 hours of work is over within about 30 seconds.

I have the day off on Wednesday so I get to visit the friendly butcher, baker and candlestick maker. Well not really. I don't know a candlestick maker. I am toddling off to the fishmonger to get some freshly cooked crab - to make Angelhair pasta with crab and lemon. This recipe was on last week's menu but was rudely rescheduled due to that silly work thing I do from time to time.

Check back later on for the recipe and run down on this one.

We'll be graced with the presence of my sister and her boyfriend on Thursday night and I'll be making the risotto with tomato, prosciutto and basil that I planned to cook for them last week.  My clever last-minute-cooking sister is going to bring something lovely for dessert.

On Friday we'll throw together some homemade pizzas - I'm thinking rocket (aragula), smoked salmon, red (spanish) onion, fetta, capers.  We cook the bases brushed with olive oil and spices and then add the other ingredients cold, once the base is cooked.

On Saturday we'll be having some lamb cutlets in a spicy crumb, served with steamed greens, saffron basmati rice, eggplant kasundi and natural yoghurt.

As usual we'll be doing the family thing on Sunday.

Photo: Knife and Fork by nickwheeleroz

Photo: Knife and Fork by nickwheeleroz

So how's your week shaping up? Leave a comment and let me know and then pop over to Chive Talkin' and I'm an Organizing Junkie to see what other people are eating this week.

Other posts you might be interested in reading

  1. Meal Plan Monday: What we’re eating this week Inspired by Amy at Feasibly Fit Mom, I decided to post this week's meal plan. I've previously mentioned how I use technology to plan my...
  2. How to plan your meals (flexibly) – part 2 I recently posted the first in a series of I don't know how many yet, on how to plan your meals. This is the second...
  3. Menu Plan for Flexibility The plan On Monday, I told you what I'd be eating this week. Like many of you, I have a somewhat crazy, hectic existence, juggling...
  4. How to plan your meals (flexibly) – part 1 I wrote this in response to Sunili's comment on my risotto recipe. It might be time-consuming but I really believe that writing meal plans and...
  5. Fast Food: Pantry Edition As a perfectionist, it can be easy to cast a disparaging eye over someone else's trolley in the checkout queue and think "I'm way too...


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  1. Natalie on Wednesday May 6, 2009

    Those meatballs sound to die for!

    I'm going to try those (or better yet, why don't you pop over to my place to cook them?)

    Natalie’s last blog post..At De La Soul, I'm relieved I didn't spit on a tissue and start cleaning faces

  2. Mandie on Wednesday May 6, 2009

    Any particular preference for dessert?

  3. Opinionated Ant on Wednesday May 6, 2009

    Pizza!

    I went on a crazy homemade pizza kick over the winter. When the stores were inaccessible during snowstorms and we had no yeast left, I scoured the Internet for a decent yeast-less recipe. I love adding herbs to the crust, plus basil on top.

    I think I'll be adventurous and try your recipe!

  4. Berni on Wednesday May 6, 2009

    Hmmm looks like you have a delicious week ahead.

    I've been trying to get myself back into the kitchen this week by throwing myself in the deep end. Pho, fish cakes and chicken wings for 10, done and dusted tonight. Everyone went home with a full belly and smiles on their faces. Me: pretty happy everything worked out ok :)

    Berni’s last blog post..What foods help in lowering cholesterol?

  5. Jenna @ blog.chivetalkin.com on Wednesday May 6, 2009

    Hey! I am so glad you stopped by...better late than never! The pizza sounds fabulous! I like the technique of brushing the crust with oil and herbs first followed by the toppings once cooled. Will have to try that sometime. And, by the way, I will be over Saturday promptly at 6! Thanks again for stopping by the Blog Roll at Chive Talkin. I love having you!

    Jenna @ blog.chivetalkin.com’s last blog post..I Found A Jerky Even A Vegetarian Would Love

  6. Rachel on Wednesday May 6, 2009

    Natalie: the meatballs are great - even my husband (he of the old el paso yellow box special) has learned to cook them! Shall I send him instead? He even cleans up!

    Opinionated Ant: That's very resourceful of you! I think if I was housebound due to snow storms I'd be outside playing and forget to eat. It doesn't snow here and I've only ever seen snow a few times! Do try the smoked salmon pizza, it is rather nice.

    (Note: We didn't have dessert as such - but my espresso machine came back from 'hospital' so we finished dinner with coffee (oh how I missed it!) and Mandie had some ice-cream with caramel topping. And she thinks I'm a child)

    Berni: now can I sneak over to your place? Vietnamese is one of my favourite cuisines and pho is something rather special. Sounds like a fabulous dinner party :)

    Jenna: thanks for the inspiration and the weekly kick up the bottom - always welcome to head this way for dinner!

  7. Alisa@Foodista on Wednesday May 6, 2009

    Hi Rachel, first time here! Followed you through the foodie blogroll and I love your site! I love Fridays and Pizza :) I'll be dropping by more often for sure!

    Alisa@Foodista’s last blog post..Foodista.com Announces Live, Video Webcast of Sold-Out International Food Blogger Conference

  8. Rachel on Wednesday May 6, 2009

    Thanks Alisa and welcome! As far as I'm concerned you can never go wrong with pizza :)

    BTW Foodista is a great resource and I encourage others to go and take a look and/or contribute. i've only just discovered it thanks to Alisa dropping by.



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